ScottSOdonnell

The key to healthy, clear skin, free of breakouts, pimples zits and blemishes is to choose a skin care regimen that’s right for you based on the type of acne or skin condition you have. Many sufferers with blotchy skin will try just one acne treatment and if it doesn’t work they give up. The problem with most pimple and acne treatments and acne products is that not everyone will react the same way to the same treatment. What worked for one person may not work for another.

Many studies have revealed that acne is not simply a problem for young people, acne and pimples also afflict people of many ages, can severely affect their daily lives. Acne is a broad group of skin rashes that have different causes. There are several types of acne. And acne will affect almost every person at some stage in their life.

Experts still can’t agree on what causes acne and pimples. As time goes by, more research may help determine just how male and female hormones influence acne and the role that diet plays. I think the cause of acne is related to our acidic, inflammatory ’standard American diet’ (SAD) and how it influences all of our hormones including the stress hormones.

Try to use products that have natural ingredients or use fewer products to allow your skin to heal naturally. Acne, pimples and their treatment is one of the most misunderstood topics when kind to your skin and never pop or squeeze a pimple no matter how tempting it is.

Since the latest research does indicate a connection between stress and acne, make an effort to cut down on stress in any way that you can. Use baking soda on a test area first very carefully for exfoliation, if you feel that you need it. Acne prone, pimple prone, sensitive skin can get irritated easily by using astringents, skin toners, rubbing alcohol, facial masks, make-up and various hair care products. Try not to use any of these types of products unless absolutely necessary.

A skin specialist in New York is using the new red light-blue light combination therapy to treat severe cases of acne successfully it’s reported on severe cases of acne. Ask your skin doctor, regular doctor or dermatologist if he’s familiar with it. Treatment with cheap organic raw apple cider vinegar, like Bragg’s, will work better on your skin if it isn’t already noticeably irritated from acne medicines, acne products or other failed treatment. But try a test area first and apply and treat very carefully. If you have to wear any make-up choose it very carefully. All make-up and facial products should be free of any oils.

When you wash your face use a very soft, careful touch, taking care not to rub or scrub your skin. Try not to use any scratchy washcloths, they can really irritate the skin and slow healing. You might try using papaya and its seeds for some exfoliating. It’s important to remember, that even the most gentle and natural products you might use to clean your face can leave your skin dry. Use virgin coconut oil to re-hydrate the skin after using any acne commercial or natural cleansers.

There are quite a few natural acne home remedies. You may have to try several remedies and treatments to find one that works best for your type of skin. Virgin coconut oil is very inexpensive. It’s one of the best, if not the best, and also cheap, natural home remedy.

Some alternative thinking doctors recommend eating a raw clove of garlic daily for acne. You can chop one up and add it to your daily dark green salad! People with skin disorders like acne, roscoe, psoriasis and others often are plagued with constipation. If you are, make sure you’re drinking lots of water every day and add more natural fiber from delicious raw fruits to your diet. The best dietary acne treatments are diets that help the body eliminate waste. And if you are eating the standard American diet (SAD) including meat, dairy, grains and junk food, it’ll be reflected in your skin.

Whether you eat a natural plant food diet of living fruits and living vegetables or eat dead junk food, what you eat may have the cause of acne. When you change your diet, your skin lesions should start getting better within a week or two, with significant improvement in the first month.

Make sure to eat high-fiber snacks like raw nuts, raw seeds, and fresh fruit and secondly maybe some dried fruit, such as dates, and figs, although fresh fruits are better for you. And drink freshly extracted carrot juice, if possible, every day. Raw, that is unpasteurized carrot juice is an excellent liver cleanser, great for the skin and contains tons of phytonutrients, all which are beneficial for acne. Good nutrition will always help your skin from the inside out.

And eating bright-colored fruits that are red or orange in color will help improve you skin health and help prevent acne or pimples. For an easy fiber boost, mix in one or two tablespoons of ground up flaxseeds into some raw applesauce, made from two to three apples, that you’ve processed in your food processor.

Naturally you can’t expect to get rid of your acne or pimples in just a few days. Natural treatments will take a little time to work, but if you’re persistent, you’ll get blemish-free, pimple-free, acne-free skin and won’t experience any dangerous side effects or adverse reactions that you find in commercial acne medicines. By simply following a good plan of action that you’ve developed for yourself and sticking with it, you can reduce the severity of your acne or pimples and even eliminate it entirely. There is hope, many have done it. And keep researching and testing.

For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.’s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments

A great way to eat/drink a lot of fruits and vegetables is juicing. Itâ??s easy and healthy. Yes, it does take some time to make your own juice, but you will have so much more energy afterwards, that you wonâ??t mind to spend a little extra time, once you are used to it. Especially if you do it on a regular basis, you will definitely feel the difference.

When I first started juicing, I did it first thing in the morning. I made the most delicious juices from all kinds of fruits and vegetables, preferably vegetables. Because of the fresh juice in the morning, I had a lot of energy. And … without even noticing, I stopped drinking coffee in the morning (the only time I had a cup of coffee). This was absolutely effortless. The energy of the juice felt so great, that I did not have that dip in the morning and I did not even think about coffee.

For those of you, who are not familiar with juicing, here are some suggestions:

• All vegetable juice from celery, carrot, spinach (and if you like dandelion).
• All vegetable juice from lettuce, carrots and cucumber.
• Vegetable/fruit juice from spinach and apple.
• Vegetable/fruit juice from carrots and apple.
• Fruit juice from apple and a peeled orange.

There are so many great combinations. The best way to find out, what you really like, is to experiment. Children too, enjoy drinking fresh juices. You will be amazed!

To be able to make your own juice, you need a good juicer. I have a 750 Watt Philips juicer, that works great. This is an investment, you will never regret, if you have the discipline to keep juicing! And you will have the discipline, once you feel the great benefits.

Enjoy your juice!

Annet van Dorsser MSc, http://www.TheBestNaturalDiet.com

Annet van Dorsser MSc has over 25 years experince in nutrition, acupuncture and psychology. She works with patients on a daily bases and is the director of the Rawfood Institute Europe. For more information, go to http://www.TheBestNaturalDiet.com/ By subscribing to the mailinglist, you will receive the free E-book “The Seven Secrets of a Good Diet”.

Wendi Levy, the daughter of a black mother and a white dad, always found her self shopping for a variety of products, struggling to concoct the perfect combination to tame her unruly locks.

Kim Etheredge, also of mixed decent, did the same. When Wendi and Kim met, they laughed about the common problem. Laughter, however, became an idea and an idea turned into a plan.

The two women went to work studying the science behind hair products, as well as how to best set up a business. They opted to start small and build rather than look for a large investment.

“We did, and still get offered money all the time,” says the “bottom-line” Wendi. “But we wanted to know all the in’s and outs before risking someone else’s hard-earned venture capital.”

Two years later, MIXED CHICKS Inc. and Mixed Chicks Leave-in Conditioner (http://www.mixedchicks.net) was born.

Word spread that the alcohol free product tamed frizz without being sticky, and still added shine. Take it from me, a curly-head, finding a product that actually work is no easy feat, but The Mixed Chicks have done it.

Celebrity fans like Tracee Ellis Ross and Ciara have furthered the product’s popularity. “The success is gratifying,” says the gregarious Kim. “Biracial customers have needed this for a long time.”

But don’t let the name lull you into thinking this is just for mixed people. Mixed Chicks works on anyone with curls, frizz, and hard-to-manage hair. Mixed Chicks products are distributed at nearly 100 salons and supply stores in several countries.

They are also available on-line @ http://www.mixedchicks.net Shipping is quick and reasonable. -Jay Shields

Everyday thousands of people power up their computers in search for information on a natural cure for allergies and asthma. Indeed, between 50 percent and 90 percent of asthma sufferers have allergies.

The most common-asthma provoking allergens include dust mites, animal dander, chemicals, certain medications, feathers, food additives, (such as sulfites), tobacco smoke, environmental pollutants, fumes, mold, pollen, grass. However, any kind of allergen can precipitate an asthma attack when inhaled.

To date, there is no cure for asthma. Moreover, there isn’t any natural cure for allergies and asthma. However, there are some supplements that may help reduce the frequency and severity of asthma attacks. But before we delve into supplements, let’s discuss some very important facts about asthma.

Asthma occurs when the bronchial tubes, the main airways that lead to the lungs, become inflamed. The muscles of the bronchial walls tighten up, and cells in the lungs produce more mucus than usual further narrowing the airways so less air flows through. As a result, this can cause symptoms like wheezing, coughing, chest tightness, and difficulty breathing. Needless to say, not all asthma attacks are same as some are worse than others. Put simply, asthma attacks can range from mild wheezing to a life-threatening inability to breathe. A severe asthma attack requires immediate medical treatment.

Indeed, it’s unfortunate that there is no natural cure for allergies and asthma, but understanding all the possible triggers may help you ward off attacks once identified and you begin to take steps to avoid them.

So, what are the causes of asthma?

According to the well renowned tome, “The Medical Advisor - Second Edition- The Complete Guide to Alternative & Conventional Treatments” who states:

“Asthma has no single cause; rather episodes can be brought on by a variety of factors working alone or in combination. Allergies are the primary offenders.” (Page 148-149.)

Heredity is another factor in allergy-related asthma. If it runs in your family you’re more likely to develop asthma.

In addition, you’re more likely to develop asthma if you’re sensitive to environmental allergens or irritants such as air pollution, cigarette smoke etc.

Other examples of things that can bring on asthma symptoms besides the common-asthma provoking allergens include, but not exhaustive:

• Respiratory infections such as bronchitis, including the common cold
• Gastroesophageal reflux disease
• Cold air
• Anxiety
• Stress
• Exercise
• Stress and strong emotions

Now, before we discuss supplements that may help reduce the frequency and severity of asthma attacks, it’s important that you never stop taking your medication or change your dosage without approval from a physician.

In addition, asthma is best treated under the care of an asthma specialist and if you decide that you want to try any dietary supplements, it’s important that you discuss it with your physician first.

That said, let’s move on to supplements that may help.

While this is no natural cure for allergies and asthma, the following are often recommended for asthma:

Vitamin C has been shown in numerous studies to help prevent or improve asthmatic symptoms. Moreover, asthma sufferers are often deficient in this vitamin. In addition, according to various studies, vitamin C appears to help exercise-induced asthma.

Magnesium relaxes the bronchial muscles which helps fight off attacks.

Quercetin appears to have the ability to inhibit the release of histamine and is said to reduce inflammation in the airways.

Vitamin B6 - If you’re taking theophylline, vitamin B6 may be needed because this medication can lower blood levels of this nutrient. In addition, Vitamin B6 appears to play a role in relieving the frequency and intensity of asthma attacks.

Pantothenic acid, (vitamin B5) also known as the anti-stress vitamin appears to reduce certain allergy symptoms and asthmatic reactions.

Fish Oil â?” Studies have shown that fish oil can help reduce airway inflammation and, as such, it may be worth considering. However, should you and your doctor decide fish oil is right for you, it’s important that you buy a high quality fish oil supplement that is free of contaminates.

As we mentioned earlier, it’s unfortunate that there is no natural cure for allergies and asthma, but the above nutrients may help you fight off attacks. It’s important that you talk to your physician about the dosage of these nutrients.

Caution: The B vitamins work as a team and, as such, they should always be taken together. Therefore, it’s vital that you speak to a physician before taking any stand-alone B vitamins.

Final noteâ?¦

Nutritional supplements are not helpful for an acute asthma attack so you will need to follow the emergency plan that you and your physician discussed.

Cindy Amorin is the chief editor of Nutritional-Supplement-Educational-Centre.com, an information-rich site that discusses nutritional, dietary, and herbal supplements and their potential therapeutic value. She is the author of pharmaceutical grade fish oil, a section of Nutritional-Supplement-Educational-Centre discussing tips on how to buy a quality fish oil supplement. She is also the author of the benefits of fish oil

Itâ??s one of the easiest ways to get both car and driver from Point A to Point B without actually having to do the driving yourself, but few people know the ins and outs of the Amtrak car transport service. The fact is this mode of transportation takes a lot of stress off people who are moving along the Eastern Seaboard and even those who just want to vacation there.

Letâ??s talk a little about the service and then weâ??ll get more in-depth about Amtrak car transport vehicle requirements.

The Amtrak car transport train runs between Lorton, Virginia, which is near Washington, D.C., and Sandford, Florida, which is in the center of the Sunshine State. The trip takes just under 17 hours and provides a whole lot of perks along the way. Passengers using Amtrak car transport service can kick back and relax while the train does the traveling for them. As they do, they can take advantage of several different sleeping car options and some great food and entertainment along the way.

While passengers will still have to get their cars to and from the stations, the perks of this service are more than notable. The truth is the service cuts time and hassle off the trip down the Eastern Seaboard and saves cars the wear and tear of travel. When lodging, food, gas and wear and tear are all taken into account, along with headaches of driving, the service might be one of the more economical ways for both car and driver to travel, too.

While Amtrak car transport is a great option for anyone moving or vacationing along the East Coast to consider, there are some specific vehicle requirements. Not all motorized vehicles are allowed onboard. The following requirements apply:

Cars Most standard automobiles are welcomed passengers on the Amtrak car transport route. Vehicles, however, must not exceed a 65-inch height requirement and they have to have a minimum of 4 inches in ground clearance. Luggage racks are acceptable, as long as they are empty and they do not make the vehicle exceed the 65-inch requirement in height.

SUVs, vans These, too, are welcomed aboard the train, but they must also meet specific size requirements. In the case of vans and SUVs, the requirements on height are set between 66 and 88 inches. Luggage racks that are empty are again okay, but they must not bring the total height to more than the 88-inch measurement. Also, specific reservations must be made for these larger vehicles.

Motorcycles While it might seem motorcycles would be an easy fit, the Amtrak car transport service does have some pretty specific requirements for these, as well. Only standard factory, two-wheel bikes are allowed on the train. These motorcycles have to have a ground clearance of at least 5 inches between the frameâ??s lowest point and the bottom of the tires, too, The total height allotment for motorcycles is 57.5 inches, windshield and all. No sidecars are allowed.

Amtrak car transport services can be a great way to take the hassle and worry of making a long distance trek away. The train is used by many for just this reason, but itâ??s important to make sure vehicles fit the requirements stated before booking.

More information on the Amtrak car transport service and other types of auto transport can be found online at http://www.GoMovers.com.

This site not only has a wealth of information on auto transport, but it allows you to quickly and easily request auto transport estimates from multiple auto transport companies.

Oh yeah, here come those wonderful flying pigs!

Where does it ever end? I’ve been involved with Internet-based home businesses for several years and I continue to be exposed to a seemingly endless barrage of offers (all costing me money, of course) claiming to be “the secret” for making a fantastic income, in a very short time, and with very little effort involved.

I must admit that I may have a slightly self-serving reason for addressing this topic. My articles are published on my home-based business websites for the purpose of trying to give prospective team members a true sense of what is really involved with starting and developing a successful home based business.

The self-serving part, I suppose, is that I want people joining my team to have the straight scoop going in so that we don’t waste each other’s time. I admit to being selfish in this regard (I don’t want to waste time working with people that have unrealistic expectations), but it is also very efficient for both parties involved, so it is not a totally one-way thing.

Now, back to the topic at hand. There’s no magic here, folks.

Once you have selected the home business that you are going to pursue, there are no substitutes for time and effort in developing your business. A dream of being an “overnight success” is just that, a dream.

I can tell you from personal experience, that once you “pay your dues” and begin to have real success with a home based business, it is really terrific. Think about Nirvana or Valhalla, take your pick, but in any event it’s really sweet.

When I started developing a home based business, making a good income was obviously an objective, but I also had other sub-objectives. One of the most important things was to have nearly total time flexibility (I mean, if I was willing to continue to wear the 9-5 Mon-Fri collar I could just have just stayed in the previously “traditional” work force).

Time flexibility was (and still is) a “biggie” for me. Many people working at home have the same need for various reasons.

For work at home moms, a home business can be a real godsend to accommodate the hectic time pressures, particularly when the kids are quite young and mom is also spelled “transportation”.

In my own particular case, the reason is not quite so noble…I just want (need?) to be able to pick up my fly rod and go fishing at a moments notice (sometimes I’ll be gone for a week or two at a time, but now the business has enough momentum that it keeps on operating just as well as if I were here tending to it on a daily basis).

Bear in mind, I am only able do the breakaway thing now that I have put in all the up-front time and effort and now have developed enough kinetic energy in my home-based Internet business to be able to enjoy the fruits of my labor.

Kirk Bannerman operates a successful home based business and coaches others seeking to start their own home based business.

There are many obvious benefits to cycling that many people choose to ignore. Sure, it seems like it would be faster to drive to the store during dinner time rush hour, but is it really? Chances are it is not faster. In fact, you could probably get to your destination within a much shorter period of time if you took your bicycle than if you drove your vehicle. Many people who live in big cities are finding that taking their bicycle to work is actually faster than driving there.

Of course there is the obvious benefit of saving money. Finances are a big reason that many people ride their bicycle instead of driving. Riding a bicycle is much cheaper than driving your vehicle. Whenever you start your vehicle, it uses gas. Driving it costs money in gas and oil as well. One little trip to the store can cost you a few dollars in gas where if you rode your bike it would cost nothing at all.

The maintenance on your vehicle likely totals at least a few hundred dollars a year, while the maintenance on a bicycle is a few dollars. Your bicycle only needs a little oil on the chain, air in the tires and maybe a bolt tightened here or there.

Another notable benefit of cycling is health. With a bike ride you get resistance training, endurance training and a cardiovascular work out all in one. The health benefits of riding a bicycle are amazing â?” going out three or four times a week for an hour-long bike ride can improve your physical health immensely.

It is important to remember that just as your vehicle needs fuel to run, so does your body if you are cycling. Itâ??s important to drink lots of fluids and eat properly or you could find yourself running out of energy. Cycling without eating right and maintaining your fluid intake can be dangerous to your health, so be sure to â?˜fuel upâ?? before heading out on a ride.

Having the proper cycling gear and apparel can also help with the benefits. Having comfortable clothing for your ride will help you ride longer and more efficiently. Proper cycling clothing is perfect for short or long cycling trips. Cycling apparel, especially pro issued apparel, is made to fit properly with padding in the right places for the best support and comfort. The material that bike clothing is made out of is breathable, which allows your body to expel its heat and allow air to flow through to your skin. The cycling clothing that is made today has also become more fashionable. Much of the custom cycling apparel available can be used as every day wear, which means you can get off your bike and pop into a store or the golf club and no one would be any the wiser.

Using your bicycle also aids the environment by lowering the vehicle emissions being released into the atmosphere. Even one day a week of bicycling would help make a difference in he community you live in. Riding greatly reduces the noise, congestion and fuel emission levels in your home town. You can be happy in knowing you are doing a small part to help the earth as well as your body when you choose to bike to work, school, or the store.

With all of the benefits of cycling, get out there, ride your bike and enjoy yourself!

~Ben Anton, 2007

Ben Anton is based in the Northwest and is a regular writer for TSC.
Learning more about pro-issue bike apparel and custom cycling clothing is easy.
Check out the Team Sales Cycling website to view the full line of custom pro cycling team jerseys and other cycling apparel.

Although it may be impossible to accurately state when and where the game of soccer originated, history has shown us glimpses of a game similar to our present day version being played for over 3000 years.

Around the 2nd or 3rd Century BC, it was documented that the Chinese military during the Han Dynasty played a game involving kicking a ball into a small net.

A game similar to soccer was played by the ancient Greeks and Romans but their game could include up to 27 players on a side compared to the modern day game of 11 players to a side.

Soccer became one of the most popular sports of the masses due to its popularity as a war game. A game of “football” which the British called it, was played in the east of England during the 8th Century where the head of a defeated Danish Prince was used as the ball.

During medieval times, villages and towns were pitted against each other in game battles that could take all day. There were no structured rules to abide by and kicking, biting, gouging and punching turned the game into a virtual battle of survival. These matches became so violent that the English authorities made many attempts to have soccer banned.

King Edward III from England passed laws in 1331 to abolish the game and Queen Elizabeth I had a law passed that provided a one week jail sentence for anyone caught playing soccer.

Despite these efforts, the game of soccer became so popular in England over the next few centuries that it evolved as the most popular sport of its time.

At this point, the only shortcoming of the sport was its lack of rules or standards. In 1815, Eton College, a famous English school, established a set of rules to be implemented by other schools, colleges and universities.

A standardized version of these rules were later adopted in 1848 by most of England’s colleges and universities that were known as the Cambridge Rules.

Unfortunately, at this point, there were still two different sets of rules being used. Some colleges favored the Rugby Rules which allowed carrying the ball with your hands, tripping and kicking to the shins. which were contrary to the Cambridge Rules.

In 1863, The Football Association was created by eleven English soccer clubs and schools to establish a single set of rules to be enforced when they played against each other.

The supporters of the Rugby School rules objected to the changes and the two groups split apart. The Football Association later changed the rules in 1869 where they forbade the use of hands, except by the goalie, which led us to the game of soccer as we know it today.

The English still called it a game of “football” because the ball was played primarily with the feet but in the late 18th Century, the word, “soccer”, was first used by a student of Oxford University by the name of Charles Wreford Brown. The students at Oxford were known for using slang where they added “er” to the end of words that they intentionally shortened. The game of Rugby was called “rugger”. Brown shortened the word “association” and added “er” and the term “soccer” was born.

Since the 19th Century the game has evolved to where it is today. It is the World’s Game that is played by more people than any other sport and is universally recognized as the most popular game in sports history.

The World Cup which is held every four years to crown a World Champion draws millions of spectators to the 32 games played and is watched by billions of fans from around the globe thanks to modern day satellite television technology.

The popularity of soccer continues to grow as organized youth soccer programs are getting a young fan base involved at an early age which will fuel its growth for years to come.

Michael Russell Your Independent guide to Soccer

Jupiter Square Uranus

I have an explanation of the effects of Jupiter square Uranus in general, and the all of the dates that this aspect will occur in 2007. Usually I just reproduce the original text in each article for the ease of the reader, but this publisher does not allow me to reproduce MY words in different articles. So, you will have to click the link in the resource paragraph at the bottom of this article to read the explanation of Jupiter square Uranus. My apologies.

Today I want to talk about the second pass of Jupiter Square Uranus. I will be back to discuss the third pass in September. Mars and Venus are going to get involved as the aspect is beginning. Planetary aspects are a lot like roller coasters. They are slow going up, but they come down quickly. So, as the Jupiter and Uranus square is getting started, Mars and Venus will pop in for a few days just to help complicate things. And, Jupiter is in retrograde now, so we are going back and taking a look at how things happened with the previous aspect back in January. So, basically issues that began for us back in January will probably come back for us to deal with again during this square, and Mars and Venus will make it more personal this time. Usually aspects between the outer planets cause changes to us as a society, not as individuals, but not this time. At least not from April 25 through May 3. During these few days, there could be some sudden problems come up in our relationships, or we may be dealing with a bad accident. Take time and think before you act.

From May 3 through May 10, we should just be feeling the Jupiter and Uranus uphill climb, and this should motivate us to make some changes in our communities, corporations, and governments. These motivators may be negative, though. An example would be a terrible fire that motivates a community to put more funding in their fire and rescue department after the fact. Outer planets also affect us on a subconscious level. Independent Uranus in Spiritual Pisces fighting with optimistic Jupiter in Sagittarius, ruled by Jupiter, may bring us to question our on spirituality or religion. We may find ourselves wanting something more than our present connection with our Higher Power.

Jupiter will be from 19 to 16 degrees in Sagittarius, and Uranus will be from 17 to 18 degrees in Pisces. Check your natal chart. If you have any inner planets (Sun through Mars) between 14 and 21 degrees in Gemini, Virgo, Sagittarius, or Pisces, this aspect could be very difficult for you. Also check your houses, to see what area of your life this aspect will influence.

Jupiter Square Uranus Original Article: Eccentric Behavior Part 1

Janet (Sparrow) Moon is a professional psychic and astrologer. You can visit her web site for more articles about upcoming events in astrology, and to read her daily astrology general tendencies forecast. (This article can be reprinted freely online, as long as the entire article and this bio is included.) http://www.sparrowmoon.com/

Many of us feel overwhelmed by animal abuse, neglect and over population. The following methods have been helpful in the welfare of animals.

1.Leash Laws

Creating and enforcing leash laws is one of the easiest ways a city or township can begin reducing the number of unwanted animals. Many cities may have a leash law for dogs, but not one for cats, ferrets or domestic rabbits. In order to be successful, the leash law must be comprehensive and apply to all animals; dogs, cats, ferrets, rabbits etc. There needs to be a stiff penalty for people who ignore the law. Having a leash law creates several benefits; it’s easy for animal rescue workers to determine which animals are strays, it prevents unplanned breeding, it keeps pets from roaming so they are not likely to be hit by cars, it prevents dogs from fighting, it reduces the number of cats killed by prey dogs or dog packs, it reduces the spread of disease such as Feline Aides and Leukemia, it helps keep public opinion favorable.

2. Humane Education

Humane Education is when caring individuals or groups talk to school age children and teenagers about animals and animal care. The ASPCA website has great information about how teachers can incorporate humane education into a classroom lesson. Ideally, humane education should start in early childhood and continue through adolescences. The Humane Association of Michigan website has information about their very active outreach program. If you don’t have a humane education program, consider starting one at your children’s school. It takes very little time and can be great fun.

3. Zoning Laws

When cities and counties establish zoning laws that regulate how many animals a single person or household can have, it helps prevent overpopulation. Many cities have a rule that a person can only have 4 to 5 pets in a single family home. Condominium associations typically allow up to 2 pets. Since many dogs and cat produce litters of 6-8 offspring, the homeowner is violating zoning law by allowing their animal(s) to breed. Zoning laws help reduce the number of people who breed animals for profit.

Kate Garvey is the founder and director of http://www.PetCareRCA.com which provides free pet care and animal welfare tips. She is also a freelance writer http://www.kategarvey.net and the author of several non-fiction books. Areas of expertise include real estate, business, web content, newsletters, womens issues and self- esteem.